Recipes
Nutritious Living
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Healthy Banana Oat Breakfast Muffins
Ingredients: 2 ripe bananas, mashed 2 eggs (or flax eggs for a vegan option) 1/4 cup unsweetened applesauce 1/4 cup maple syrup or honey (for natural sweetness) 1 teaspoon vanilla...
Healthy Banana Oat Breakfast Muffins
Ingredients: 2 ripe bananas, mashed 2 eggs (or flax eggs for a vegan option) 1/4 cup unsweetened applesauce 1/4 cup maple syrup or honey (for natural sweetness) 1 teaspoon vanilla...
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Citrus Mint Glow Water
Ingredients: 1 lemon, sliced 1 orange, sliced 1 lime, sliced A handful of fresh mint leaves 1 liter of water Instructions: Thoroughly wash the lemon, orange, and lime to remove...
Citrus Mint Glow Water
Ingredients: 1 lemon, sliced 1 orange, sliced 1 lime, sliced A handful of fresh mint leaves 1 liter of water Instructions: Thoroughly wash the lemon, orange, and lime to remove...
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Green Goddess Power Smoothie
Ingredients: 1 cup baby spinach leaves 1/2 banana (frozen for a creamier texture) 1/2 cup frozen mixed berries (such as blueberries, strawberries, raspberries) 1/4 avocado 1 tablespoon chia seeds 1...
Green Goddess Power Smoothie
Ingredients: 1 cup baby spinach leaves 1/2 banana (frozen for a creamier texture) 1/2 cup frozen mixed berries (such as blueberries, strawberries, raspberries) 1/4 avocado 1 tablespoon chia seeds 1...